Spicy Turkey Poblano: A Nutritional Powerhouse

Introduction

Are you looking for a delicious and nutritious meal that packs a punch? Look no further than spicy turkey poblano! This flavorful dish is packed with essential nutrients, anti-oxidants, and vitamins. In this comprehensive guide, we'll explore the nutritional profile of spicy turkey poblano, including its benefits, risks, and how to cook it at home.

Nutritional Facts

A 4-ounce serving of spicy turkey poblano contains:

Macronutrients:

Spicy turkey poblano is a good source of protein, with 25 grams per serving. Protein is essential for building and repairing tissues, and it helps to keep you feeling full and satisfied. It is also a good source of carbohydrates, with 15 grams per serving. Carbohydrates provide energy for the body.

Micronutrients:

Spicy turkey poblano is a good source of several essential vitamins and minerals, including vitamin A, vitamin C, iron, and calcium. Vitamin A is important for vision, immune function, and skin health. Vitamin C is an antioxidant that helps to protect cells from damage. Iron is important for red blood cell production, and calcium is essential for strong bones and teeth.

Phytonutrients:

Spicy turkey poblano also contains several beneficial phytonutrients, including **cap