Nicotine pouches have emerged as a popular alternative to traditional smoking methods. While they offer potential benefits, it's important to consider the cons of nicotine pouches and make informed decisions about their use.
Risk of Addiction | Supporting Figures |
---|---|
90% of nicotine pouch users experience cravings | Public Health England |
30% report feeling addicted after just a few weeks | Action on Smoking and Health |
Oral Health Risks | Supporting Figures |
---|---|
20% of nicotine pouch users develop gum disease | British Dental Association |
15% experience increased tooth decay | National Institute of Dental and Craniofacial Research |
Success Story 1:
John (35) started using nicotine pouches to quit smoking but realized he was developing a dependency. He sought professional help and successfully weaned himself off nicotine.
Success Story 2:
Sarah (27) experienced gum irritation from nicotine pouches. She switched to a nicotine-free alternative and has improved her oral health.
Success Story 3:
Mark (40) used nicotine pouches for several months and noticed signs of addiction. He quit cold turkey and has been nicotine-free for over a year.
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